Dr Dicky Ng

Heart attack is still the main killer in this part of the world. Almost all of the non accidental sudden death is due to heart attack. So, to learn to prevent it, watch the youtube clip below.   Learn About Preventing (FoolProof) &/or Reversing Heart Disease in the natural way, No medicine, no operation. Click   here   to find out more from   Dr Caldwell Esseltyn   (pic below) ~-----------------------------------------------------------~ 8 STEPS TO REDUCE HEART ATTACK RISK IMMEDIATELY Reduce/avoid oily/creamy food Avoid overeating; eat to 80% full only Drink more plain water, reduce other beverages  Calm yourself down; do relaxation exercises such as deep breathing, progressive muscle relaxation and the likes  Avoid undue physical stress/strain, esp competitive games Supplement Omega3/Fish oil/Flaxseed oil Take a baby aspirin/Casprin/Cardiprin a day, if you are not allergic to aspirin, and do not have gastric problem Tak...