Trusting Science?

June 5, 2026

It is difficult to figure out which is the best diet to keep us in good physical health.

DASH? Mediterranean? Keto? Whole Food Plant Based? Vegan? Paleo?

Do you agree with the above statement?

Is Fruit Juice good?

What about ginseng? Cordicep? Do I need to take these herbal supplement? or are they essential to my longevity and good quality of life?

Wah!!! Life is certainly very complex. Even in the field I am pretty good at, I myself have a lot of questions.

Today, I want to give you a pointer about this problem of life, kind of toward the root cause and a way of solution. Harvard History Professor Naomi Oreskes explains here:

One KEY Example: Tobacco Industry

Merchants of Doubt Full Documentary (in YouTube)

How to find the best, right answers for life complex issues become a lot more difficult because of interested parties. I will say, the root cause is MONEY. and may be Influence, power, control too.

So, for those matters that are really important, we really need to put effort to study properly before going all out. Though middle paths/moderation can be a safe course, it is most often not the best or even right course.

I believe in the DIVINE guidance. If you pray in your heart for IT, I believe you will be helped. Listen to your heart carefully, when you pray. Time for reflection, quietude are really important is our very NOISY World.

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Diabetes Malaysia Cawangan Negeri Pulau Pinang (formerly known as Persatuan Diabetis Malaysia PDM ) Established in 1996 under the leadership of Dr Pang Chu Yen , Preventive Care Expert & Consultant, it is now run by a group of volunteers, with a balanced mixture of Healthcare professionals and lay/public who are interested in diabetes care. Motto: "Empowering Diabetics and Carers toward Great QoL (Quality of Life)". Registered Address: C/O Penang Adventist Hospital 26-D, Scott Road 10350, Pulau Pinang Within Penang Adventist Hospital Tel : +604 222 7735 Mobile : +6016 459 3031; WhatsApp: +0124957570 Email: diabetespenang@gmail.com or diabetes@pah.com.my Facebook: Diabetes Malaysia, Penang Branch Current Office Bearers (2025 - 2027) Chairperson : Dr Dicky NG Teik Kee Vice Chair : Mr Sugumaran Honorary Secretary : Mr Wong Loy Ming Hon Asst Secretary : Ms Ho Mee Fung Hon Treasurer : ...

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