Blue Zones: The Advice from Centenerians

Only 0.02% people live beyond 100 years.  It is of interest to many longevity scientists to study them.  Do you want to know what they have found?

Go to this article to read a bit about it:  http://www.star2.com/living/2015/07/26/in-the-blue-zone-people-live-past-100-years-old/

In case you don't have much time or are more inclined to watch youtube, then you can opt to go to

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