While health is not everything, without health, everything is nothing. That is why the new catch word WELLNESS comes into our world. For one to enjoy life, he/she has to have balance in many aspects of life, namely
1. Mind
2. Body
3. Spirit
It is amazing that the Happiest people in the world are those who have these in the right order. So I hope to provide some good info to guide you to achieve a higher Happiness Quotient!
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I am a Wellness Lifestyle Enthusiast and Advisor in the beautiful island of Penang, Malaysia.
I hold a BSc in Physiology from University of Toronto, Canada; a MBBS (Medical Doctor Degree) from CMC, Vellore, India; and a MHSc (Master of Health Science) in Occupational Medicine, Safety and Health from Edith Cowan University, Perth, Australia.
At present, I am attached to a Private, Not-for-profit tertiary healthcare facility in Penang.
My main interest is in the area of WELLNESS - inspiring people to aspire and achieve greater health in mind, body & spirit.
Currently I also chair Penang state branch of Diabetes Malaysia (Formerly known as Malaysia Diabetes Association or Persatuan Diabetis Malaysia). Go to https://www.facebook.com/dmpenang/ or https://diabetespenang.wordpress.com/ to learn more about DM Pg mission and activities
