This Movie Could Save Your Life!

This movie could save your life!

Heart disease. Cancer. Stroke. These are three of the leading causes of death around the world. Meanwhile diabetes is at epidemic levels even among adolescents. Across the globe millions suffer from a form of degenerative disease. What if this could all be avoided? If these ailments could be controlled or perhaps even reversed? 

FORKS OVER KNIVES connects the relationship between mass food consumption and the escalating rates of declining health among the greater populace. The evidence will stun you. The current dietary paradigm which consists of animal-based meals and processed foods must be reduced. 

Don't doubt it. The meticulous research and compelling details here outline the causes, effects and ultimately, avenues to solution. 

FORKS OVER KNIVES is an important film for everyone -- physicians and their patients included.

Food, and Lifestyle Factors in Cancer Causation

How To Prevent Cancer
Simple sentences of interpretation for the Cancer and Food Chart below:

1. Alcohol, total fat in food, adult weight gain are all risk factors for breast cancer.
2. Garlic has been proven to prevent Colon cancer; carrot has been proven to prevent cervix cancer.
3. Fruit is the item of food that has been shown to protect many cancers, including common cancers like nose, throat, colon, stomach, liver and lung.
4. Carrot, pumpkin protects us from cancers of lung, mouth, upper end of throat.
5. Salted fish is bad for nose cancer, a cancer that is common among Chinese.
6. Smoked food, grilled/barbecued meat, and processed meat/sausage/luncheon meat poses risk to stomach cancer.
7. Alcohol is bad for cancer of the mouth, throat(pharynx/larynx), esophagus, liver, colon and breast.
8. Next to fruits, leafy vegetable has been shown to protect many cancers, ie mouth, throat, nose, lung, stomach, colon, ovary and uterus.
9. Red meat is implicated in cancers of oesophagus, lung, pancreas, colon, and uterus.
10. Processed meat (ie sausage, bak kuah, lap cheong) is implicated in cancers of oesophagus, lung, stomach, colon and prostate.